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Want to be Confident but don‘t know where to begin?? You‘ve come to the right podcast! Confident as F*ck is just as it sounds. Alicia Lechuga talks through EVERYTHING from everyday life situations to showing up in a bikini, and how to navigate them confidently, NO MATTER YOUR WEIGHT!
Episodes
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
Today we are talking with Melissa Janson about Budtender Cannabis Training, learning how to use Cannabis to treat a variety of symptoms and much more!
Topics we discuss:
Overcoming the fear of starting a podcast.
Understanding the perspective of the seasons of our lives.
We get to choose how we feel. No one can make us feel a certain way.
Finding joy in every single moment.
Moving our body everyday.
Melissa’s plan to get through the winter.
Everything a movie-popcorn-lover would need to know!
Having fun with boudoir photography.
Weekly Fave: When her dog plops down by her.
Something that has made Melissa feel confident this week: She’s been, not just getting dressed each day, but putting a cute outfit together, and it makes her feel amazing.
What’s been going on with Melissa personally? Overcoming her inner “mean-girl” and feeling comfortable in her body.
Resources and Links:
Take Root Dispensary Training IG
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
It’s my 33rd birthday today as I’m recording this and there is nowhere I’d rather be than right in front of the mic recording an episode for you!
I want to recap some of the biggest and best lessons I’ve learned in my 33rd years on this planet!
- Don’t get freaked out by age.
- Everything happens in God’s timing
- Live everyday like it’s your last because tomorrow isn’t promised.
- Time is the only thing you can’t get back.
- Healing isn’t an option if you want a fulfilling life.
- More work doesn’t always mean more money
- You’ll always get what you think you deserve.
Yearly Fav: Time with family
Questions I’m answering from the group:
How can I be confident in a new work situation?
How can I speak more confidently, and find my voice in groups?
How can I have confidence in a new platform and not worry about getting canceled?
Stick around until the end to hear my birthday plans!
Thank you so much for tuning in. I love getting to share with you!
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
For today’s episode we are so excited to be joined by Natalia Gaitan! Natalia is a Colombian immigrant and proud owner of her business Power Up Brand + Design. She is a designer in all areas including industrial, fashion, graphic and website. It’s her mission to empower business owners to lean into what makes them different.
Natalia’s Weekly Fav: She’s obsessed with Taylor Swift and the crazy amount of sales she’s made in everything from tours to football jerseys. Her human-focused marketing, which makes people feel like they belong, is such a good sales skill, and she loves it!
Natalia’s Confidence Corner: She feels super confident when she does things that absolutely scare her. The idea of taking action and then seeing that she can get stuff done is so powerful and gives her so much confidence.
Topics we cover:
The importance of having a strong community and team behind you
Remembering to have gratitude for the privileges and flexibility that we are able to have in our businesses
Your website is the window that looks into your business, so it needs to look good and accurately reflect your business
No one can replicate your perspective, so find your secret sauce and incorporate it into your business
Connect with Natalia:
Work with Natalia: https://powerup-bd.com/services
Website: https://powerup-bd.com/
Instagram: https://www.instagram.com/powerupbd/
The Book Natalia is reading: https://www.amazon.com/You-Sound-Like-White-Girl-ebook/dp/B08QGHXL7Y
Right Hand Glam’s Episode: Episode 70- Engagement and the Authentic Human Behind it All with Emma Barrera, https://podcasts.apple.com/us/podcast/engagement-and-the-authentic-human-behind-it-all/id1590755119?i=1000627605097
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
We are so excited to bring on Sophie Jones for today’s episode! Sophie is a business and breathwork alignment mentor, who mostly works with entrepreneurs. She focuses on finding ways to heal and grow, so that you can find real fullness in what you do. Achieving great things does not have to be to the detriment of your humanness.
Sophie’s Weekly Fav: She’s currently loving the DJ Fred again; he is totally a vibe. She’s going to see him next month and she’s so excited. If you haven’t heard of him, run, don't walk to listen to him.
Topics we cover:
Fully knowing and being authentic with your clients
Helping people unlearn, align and then take action with their goals and who they are becoming
Finding your highest self in breathwork
What is going on with Sophie and her life
Connect with Sophie:
Breathe To Become Event
https://sophie-jones-sacred-coaching.mykajabi.com/offers/EpP5ogNm
Free Mini Breathwork Session
https://sophie-jones-sacred-coaching.mykajabi.com/offers/XHsKr8EL
Instagram: https://www.instagram.com/the_sophie.jones/?hl=en
Website: https://bio.site/the_sophie.jones
Links we mention:
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
In today’s episode we are joined by the amazing notary, Marisol Sanchez! Marisol is an absolute powerhouse. She not only owns her own notary agency, but she is a mentor who loves helping others with their notary and more. Marisol is constantly pushing herself out of her comfort zone to be a better version of herself and we are so excited to get to chat with her today!
Topics we cover:
Coming out of your shell and gaining confidence in everything you do
Taking pride in helping somebody change their life, specifically through mentoring
Moving into real estate and expanding your business
The experience of working in family businesses and the generational gaps that are found in these businesses
Connect with Marisol:
The book we talked about: https://www.amazon.com/gp/aw/d/1722107944?psc=1&ref=ppx_pop_mob_b_asin_title
Vacuum mop Marisol mentions : https://www.amazon.com/gp/aw/d/B0B4V878RY?psc=1&ref=ppx_pop_mob_b_asin_title
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
I’m so excited to be back again for another solo episode! This episode is a little bit more vulnerable and mental-health focused, but I hope you all get a lot out of it! In the last few months I had been going, going, going until my life hit a sudden stop. My energy was constantly drained and I felt like I was always dropping the ball. I found myself constantly in negative energy and it made me wonder, “Why am I doing this to myself?”
Weekly Fav: Plants! I’ve been trying to decorate my place more with plants. I haven’t been able to get much decor up yet, and these plants have really brought my home to life!
Confidence Corner: Yesterday we got on our Baddy Girls Club call and we had a guest speaker. Being on that call just made me remember how dope Baddy Girls Club is and it made me super proud and confident!
Some more topics I cover:
Caring for someone you love when they are facing serious health problems is hard and it can take quite the toll on you.
Sometimes when we are in a lot of guilt and shame, we can find ourselves stuck in that mindset.
Growth and becoming a new person can be scary, but it’s good for us.
Find evidence of times in your life when you have shown strength so that you know you can do it again.
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
I’m sure most of you have had or currently have a dog in your life, but how we interact with these furry friends has definitely evolved. Our dogs go with us everywhere now and it's important that we properly train and take care of them. Today’s guest, Brittany, knows all about dogs and training them. Brittany is the owner of Empowered Dog Training where she is a dog walker, sitter and trainer. She is an expert at applying her previous coaching and mindset skills to helping people take care of their dogs.
Topics we cover:
How Brittany’s business has changed in the last year
Building neutrality in dogs
The responsibilities that come with having a dog
Just catching up on Brittnay’s life!
Connect with Brittany:
Brittany's website: https://www.empowereddog.training/
Brittany's IG: https://www.instagram.com/empowereddogtraining/
Link to the last time she appeared on the show: https://podcasts.apple.com/us/podcast/my-desire-to-help-was-greater-than-my-fear-of/id1590755119?i=1000584615517
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Welcome back for another relaxed episode with our guest Emma Barrera! Emma is the CEO of Right Hand Glam, an engagement agency where she uses data-driven strategies to organically grow businesses. In her own words, Emma’s business basically logs on to clients’ accounts, pretends to be them, and sells their shit. Engagement and relationship with your clients doesn’t have to just be on you, Emma and her business can turn those conversations into cash.
Emma’s Weekly Fav: Starting her mornings drinking her grocery-store Starbucks cold brew coffee with round ice and amaretto-flavored creamer in her adorable Hobnail mugs!
Emma’s Confidence Corner: Wearing pink… a lot! She started before the Barbie movie, but her love for the color has just increased with the movie. Her hot pink Barbie dress is an extra big confident boost!
Topics we cover:
How Emma doesn’t get caught as an engagement strategist
One post, story, or DM can change the whole game
The biggest events in Emma’s life right now: weddings, traveling, directing, and business
Communication with your partner
Wedding Planning
Let go and just roll with it and things will be so much easier.
Connect with Emma:
The Engagement Academy: https://www.righthandglam.com/engagement-academy
Website: https://www.righthandglam.com/
Instagram: https://www.instagram.com/righthandglam/
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
Today I am finally having a long awaited guest on the podcast, my husband, Rene Lechuga! Rene is an entrepreneur, CEO and business owner as well as being my husband. Together we run our trucking business where we each play a large part in supporting one and other and helping lessen the workload that we each have. In this episode, we will be reflecting back on our time together and our time running the business, as well as just discussing our life and beliefs.
Topics we cover:
How we met and the early years of our relationship.
The history of Rene and his business
What is it like to be married to the Confidence Queen?
Rene’s Weekly Fav : Time with Alicia
Rene’s Favorite Meal : His mom’s enchiladas
Rene’s go-to coffee order : Caramel Ribbon Crunch Frap
Rene’s go-to drink : Cold, local beer, an old-fashioned or a Prosecco
Rene’s most recent book : The Art of Living
Rene’s Favorite Amazon purchase : Little, motion sensor lights in the closet
Rene’s AOL screen name : SexyHeBitch
If you weren’t doing this, what would you be doing? There is nothing else.
Movie snack : popcorn with butter and salt
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
So glad you hit play today because I have a lot to share. I’m just seeing so much beauty in the joys and even the struggles of the human experience, and I want all of it! Do you feel the same?
Here’s a sample of what’s going on for me right now and how I’m embracing it.
What I learned from the Barbie movie about how precious life is. Hear me out.
Getting health insurance and trying to find a primary care physician so I can have a cyst removed and then feeling so relieved to have this to-do list item crossed off!
Trouble-shooting mic set-ups in my studio; highly recommend this Shure mic.
Our trucking business is demanding and how I make sure I’m setting aside mental energy for my own creativity
Why we thrive with accountability partners and coaches, where the real growth comes from, knowing that someone is making a plan with you and you check in with them mentally.
The story behind my new tattoo.
My upcoming birthday party prep!
OK, so do you see what I mean? This is how I’m processing the things that come my way. I take the time to laugh and be grateful no matter what I’m facing.
Tune in next week because Rene is joining me and you won’t want to miss it!
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458
Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list